Cece's Recipe Jar by Cookbooks

Author:Cookbooks
Language: eng
Format: mobi, epub, pdf
Publisher: IB Dave's Library
Published: 2010-05-10T14:41:45+00:00

Strawberry Smoothie

5 large fresh strawberries

6 oz. light (reduced sugar) fat-free strawberry yogurt, frozen (This is one container of Yoplait)

4 oz. sugar-free lemonade (I use Crystal Light)

Place all the ingredients into a blender and blend until it reaches a nice smoothie consistency.

1 half cup of frozen strawberries may be added to make it thicker.

Blueberry Smoothie

6 oz. light (reduced sugar) fat-free blueberry yogurt, frozen (This is one container of Yoplait)

1 cup fresh blueberries

1 cup non-fat milk

Place all the ingredients into a blender and blend until it reaches a nice smoothie consistency. 1 half cup of frozen blueberries may be added to make it thicker. Strawberry Banana Smoothie

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